5 Reasons You Should Stop What You're Doing And Take A Mindful Minute w/ @Lululemon

5 Reasons You Should Stop What You're Doing And Take A Mindful Minute w/ @Lululemon

5 Reasons Why

#1 #Meditation increases serotonin naturally while decreasing cortisol levels by 50%. An effective method to decrease stress and anxiety.

#2 #Inhaling deep breathes for at least 20 minutes helps to decrease inflammation in the body allowing you to heal faster.

#3 Practicing #stillness in #silence improves mental cognitive functions, memory and stimulates regrowth of the brain.

#4 Meditation increases grey matter in the brain and over time enhances the ability to generate #gammawaves - only the most important #energeticwaves in the #electromagnetic spectrum.

#5 Mood regulation. Meditation has been found to be as effective as antidepressants when treating anxiety and depression.

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Just Breathe

Celebrating World Mental Health Day with Lululemon and affiliates at the Atlantic Terrace in Montauk with VIP guest yoga instructor Kay Kay Clivio of Pure Yoga NYC.

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Off Road During the Off Season

Off Road During the Off Season

While most guests and visitors head to the Hamptons for lavish living and beach vibes during the summer season, the locals here reclaim their territory after Labor Day ends and the newcomers fall back into their NYC habitats. Now that September is here, we took a moment to explore our native beach scape further east in Montauk. 

What I like most about the Grand Cherokee Trailhawk is the luxurious and spacious interior paired with off road capabilities. 

Here are some of our favorite clips with the Trailhawk from our journey east.

A moment in time with @AmyLinnen

A moment in time with @AmyLinnen

Ranked 13th Best Athlete on LI by Suffolk Times

Life behind the scenes with athlete, trainer, artist and adventurer, Amy Linnen. Between teaching and training, find Amy riding the nearest wave on the east end of Long Island or at her Cross Training Facility / Cross FIt 11968. Her positive attitude and award winning charisma, brought the whole set alive during the shoot for CDJR Southampton: @JEEPhamptons and @RAMhamptons. 

Special thanks to @JujaActive and @SurfTechUSA. Amy was stylish as every in her sexy athletic wear with the board to match

Modern Living with Audi

Modern Living with Audi

VIP Guest

Scott Keogh, Audi President 

To commiserate the grand re-opening of the new Audi Showroom, Audi President, Scott Keogh joined the celebration on August 3rd, 2017 with co-host Jon Sobel and Jay Decker.

BMW 7 Series Photoshoot

BMW 7 Series Photoshoot

Luxury that Feels so Natural...

The 7 series takes comfort and design to a whole new level for both driver and accompanied guests.  Step inside the all new 2017 BMW 750i and explore the inner landscape of luxury. A journey worth taking.